Home Workout For Beginners - Mark Power - Bog

Home Workout For Beginners: Is accessible for ANYONE who wants to workout at home, in the office or even travelsUses minimal workout equipmentIs an easy to start and follow guide for basic fitness that is extremely effectiveIs a progressive workout routine designed for fast, sustainable results in weight loss and muscle toneIs designed with whole body progression in mindHas a focus on longevity and the importance of planning and mind-set to guarantee your successIt could make all the difference and it could be your missing link?&nbs...