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How to be Mindful - Anna (Anna Barnes) Barnes - Bog

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Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849538978
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 11. August 2016
  • Størrelse:
  • 149x209x14 mm.
  • Vægt:
  • 324 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 28. Maj 2024

Beskrivelse af How to be Mindful

Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

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