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How to Feel Less Anxious - Christina Neal - Bog

- Tips and Techniques to Help You Say Goodbye to Your Worries

af Christina Neal
How to Feel Less Anxious af Christina Neal
Bag om How to Feel Less Anxious

In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787835450
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 13. august 2020
  • Størrelse:
  • 148x209x17 mm.
  • Vægt:
  • 320 g.
  • BLACK NOVEMBER
Leveringstid: Nyt oplag forberedes af forlaget

Bag om Christina Neal

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Beskrivelse af How to Feel Less Anxious

In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.

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