Udvidet returret til d. 31. januar 2025

How to Train For and Run Your Best Marathon - Gordon Bloch - Bog

- Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

Bag om How to Train For and Run Your Best Marathon

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780671797270
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 5. august 1993
  • Størrelse:
  • 235x187x18 mm.
  • Vægt:
  • 372 g.
  • 8-11 hverdage.
  • 7. december 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af How to Train For and Run Your Best Marathon

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

Brugerbedømmelser af How to Train For and Run Your Best Marathon



Find lignende bøger
Bogen How to Train For and Run Your Best Marathon findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.