I Can Exercise! A Fitness Journal for Kids - @ Journals and Notebooks - Bog

Made for kids struggling with weight, this journal is supposed to be their companion towards good health. You can encourage your child to write about his/her progress, not just in weight loss but also with regard to his/her feelings and thoughts. This way, your child get the chance to not only improve his/her physical appearance but be prepared for emotionally and mentally for the change he/she is about to experience.