Udvidet returret til d. 31. januar 2024

It's Not You - Ramani Durvasula - Bog

Bag om It's Not You

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist and narcissism expert Dr Ramani Durvasula shows how narcissists hijack our wellbeing, and what we can do to break free from toxic relationships and embark on a path towards healing.Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment and create realistic boundaries.With the right tools, it is possible to stop blaming yourself and regain your power; this book will show you how.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785045028
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 22. februar 2024
  • Størrelse:
  • 136x216x28 mm.
  • Vægt:
  • 362 g.
  • 4-7 hverdage.
  • 12. november 2024
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Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af It's Not You

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist and narcissism expert Dr Ramani Durvasula shows how narcissists hijack our wellbeing, and what we can do to break free from toxic relationships and embark on a path towards healing.Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment and create realistic boundaries.With the right tools, it is possible to stop blaming yourself and regain your power; this book will show you how.

Brugerbedømmelser af It's Not You

  • Andrei Z. 21. februar 2024

    The book is absolutely amazing. Too bad Tales cancelled my order after waiting 40 days and I had to buy it from somewhere else. Very bad customer service...


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