It's OK Not to Be OK - Claire Chamberlain - Bog

Introducing 'It's OK Not to Be OK', a captivating narrative penned by the talented Claire Chamberlain. Published by the renowned Octopus Publishing Group in 2019, this book has been making waves in the literary world. The genre of the book is a meditative blend of self-help and personal growth, offering readers a chance to delve into their emotions and accept that it's alright to not always be alright. Chamberlain's masterful storytelling and insightful observations make this book a must-read. Don't miss out on this riveting publication from Octopus Publishing Group.

Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.