Kale Cookbook - Olivia Green - Bog

Kale is recognized as a Superfood, being the most nutrient-dense food anywhere on Earth. This book is crammed full of easy to read and prepare recipes which use everyday healthy ingredients. Don't you just hate it when someone says you must eat this or that type of food, but never give you practical ways of preparing it or advise on which recipes work and also taste fantastic?This book, filled with healthy nutritious recipes, is yours to help take the guesswork out of cooking and meal planning.Recipes for Breakfast: Smoothies, Kale and Mozzarella Scrambled Eggs, Tasty Sweet Potato and Kale frittersLunches: Salads and Kale and Ginger Sauer Kraut, Chicken and Kale Soup, Kale Pizza, Seafood Linguine with Kale, Cheesy Kale Casserole and Marinated Beef & Kale StewDinners: Cannellini and Bean Stew with Parmesan and Garlic, Kale Lasagna and Pork CasseroleDessert and Snack Ideas: Fabulous Kale Ice-cream and Ice candies, Healthy Kale Chips, Kale and Walnut Pesto, Cakes and cookies, as well as salads This book has many great ideas to please your family and friends, even those fussy eaters will love the great flavors and colors of these recipes.