Keto Meal Prep for Beginners - Jessica Ward - Bog

Get 50+ quick, easy to prepare and delicious meal prep recipes while on the Ketogenic diet! Diets can be boring and difficult...But not if you are on the right meal Plan!
This book offers you Tasty and highly nutritious recipes that allows you to lose weight, save time and burn fat while sticking to the healthy ketogenic diet.
Meal prepping lets you plan all of your meals ahead, get them prepared and stick to a schedule of set dishes. With the amazing recipes provided in this step-by-step book, you will find out how to prepare savory dishes ahead of time and understand the best way to store them in order to follow the right meal plan.
Keto meal prep for beginners details out everything you need to know while meal prepping on the ketogenic diet. You will find:
-All you need to know about the Ketogenic diet
-Maintaining optimal ketosis levels and its benefits
-The basics of meal prepping
-Common mistakes people make during meal prepping and how to avoid them
-Essential tools, items and utensils to have when starting out with your meal prep
-Lots of delicious breakfast, lunch, dinner, snacks and desert recipes for the ketogenic diet
-And lots more.
Get started today with the right meal prep strategy that helps you save time and eat healthier.
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