Killing Heel Pain - Karen L Smith - Bog

Written by a foot expert, Killing Heel Pain is the "how-to" guide for getting rid of plantar fasciitis as quickly and effectively as possible! The user-friendly layout features: helpful anatomical illustrations, a "cut-to-the chase" question-answer format and easy-to-follow "key points" and "action steps" for final freedom from this life-intrusive condition. Straightforward answers to all of a plantar fasciitis sufferer's burning questions:

What is going on inside my foot and why? What can I do on my own to start healing?

Do I have a heel spur? Should I see a foot doctor?

Is it ok to keep exercising? If I lose weight, will this go away?
What kind of shoes should I wear? Do I really need orthotics?
What new technology is available for treatment? Should I have surgery?
How do I keep this from coming back again?

The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment).