Krav Maga - Christopher Walker - Bog

How would you react to a real-world violent confrontation? Many people find that they are poorly prepared at the worst possible time..You can help yourself now by learning Krav Maga, the most straight-forward and effective self-defense technique there is to face attacks and stay safe.
This book will help you get started in your journey to become ready to defend yourself and protect those you love from harm.
Here is some of what you'll learn:
Who can benefit the most from learning Krav Maga, as well as the many benefits that it can bring to your everyday lifeBasic techniques that you must learn to face common adverse situationsHow to stay out of trouble in several likely scenariosHow to master your mind so that you can think rationally in adverse situationsHow to develop your body at home by following a purpose-built exercise routine that will make you stronger and faster. Buy this book and get started now so that you can be prepared when others won't be!