Krav Maga The Israeli System of Self-defense - Sergio Nisenbaum - Bog

This is a compendium of volumes 1 and 2, (Krav Maga The Israeli System of Self-defense - 100 Attack and Defense Movements and Krav Maga The Israeli System of Self-defense - Advanced Techniques). A very detailed collection of Krav Maga information gathered in a practical guide, with details and explanations from basic to advanced self-defense techniques. Fully illustrated and with descriptions showing all defenses step-by-step, the book translates simply and objectively the complexity of every technique. It is an excellent material for didactic support for students and for everyone willing to learn more about the Krav Maga art.