LECTIN FREE Slow cooker Cookbook - Laura Williams - Bog

Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including:

Learn About the Foods with High Lectin Content

What are Lectins and Why Lectins Are Bad

The Science Behind Lectins

Lectin Free Substitution for The Pantry

Benefits of Lectin-Free Diet

Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe

Nutritional Information for Each Recipe

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.