Name: Lightness of Body and Mind
Price: 388.95 DKK
Availability: OutOfStock
Author: Sarah Hays Coomer
ISBN: 9781442255081

Lightness of Body and Mind af Sarah Hays Coomer

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Lightness of Body and Mind offers the radical notion that you can't get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.

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Sprog:
Engelsk

ISBN:
9781442255081

Forlag:
Rowman & Littlefield

Indbinding:
Hardback

Sideantal:
216

Udgivet:
12. maj 2016

Størrelse:
161x238x23 mm.

Vægt:
472 g.

Leveringstid: Ukendt - mangler pt..

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368,95 kr.

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Lightness of Body and Mind offers the radical notion that you can't get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.

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