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Liu Zi Jue - Chinese Health Qigong Association - Bog

- Six Sounds Approach to Qigong Breathing Exercises

af Chinese Health Qigong Association

indgår i Chinese Health Qigong serien

Liu Zi Jue af Chinese Health Qigong Association
Bag om Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839971990
  • Indbinding:
  • Paperback
  • Sideantal:
  • 80
  • Udgivet:
  • 21. december 2021
  • Størrelse:
  • 223x155x10 mm.
  • Vægt:
  • 130 g.
  • Ukendt - mangler pt..

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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