Long Life In Florida (1962) - Hilton Hotema - Bog

Long Life In Florida is a book written by Hilton Hotema and published in 1962. The book is an exploration of the secrets of longevity and healthy living, as observed among the elderly population of Florida. Hotema draws on his extensive research and personal observations to provide insights into the lifestyle habits, dietary practices, and mental attitudes that contribute to a long and healthy life. The book covers a range of topics, including the benefits of sunshine, fresh air, and exercise, the importance of a positive attitude, and the role of nutrition in promoting health and longevity. Hotema also provides practical advice on how to incorporate these principles into one's own life, and shares stories of individuals who have successfully followed these practices to live long and fulfilling lives. Overall, Long Life In Florida is a fascinating and informative read for anyone interested in the secrets of healthy aging.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.