Mama's Got Anxiety - Courtney Devich - Bog

Mama, it's time to take back your joyAll moms worry, right? But if you suffer from an anxiety disorder, that worry can quickly become debilitating. You know your time with your kids is precious, but the worry, fear, and anxiety conspire to steal your joy.In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back. Equipping you with biblical hope and encouragement, she shows you- the truth to combat the lies you've believed about your anxiety- the strength from God's Word to face all the feelings and symptoms of anxiety - how anxiety is not a sign of weak faith or something to be ashamed of - how God can use your anxiety for good You don't have to let your anxiety steal your joy in motherhood. Instead, let Courtney show you the comfort God gives."For my patients who have struggled with worry, fear, or anxiety, they most want to know that they aren't crazy and they aren't alone. Mama's Got Anxiety assures the reader they aren't alone and their anxiety around child-rearing doesn't detract from their worth or effectiveness as a mother."--Dr. Michelle Bengtson, award-winning author of Breaking Anxiety's Grip and host of the podcast Your Hope-Filled Perspective