Vi bøger
Levering: 1 - 2 hverdage

Managing Depression with CBT For Dummies - Brian Thomson - Bog

Bag om Managing Depression with CBT For Dummies

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781118357187
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 26. Oktober 2012
  • Størrelse:
  • 216x152x13 mm.
  • Vægt:
  • 298 g.
  • 2-3 uger.
  • 17. Oktober 2024
På lager

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Managing Depression with CBT For Dummies

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Brugerbedømmelser af Managing Depression with CBT For Dummies



Find lignende bøger
Bogen Managing Depression with CBT For Dummies findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.