Udvidet returret til d. 31. januar 2025

Managing Pain Before It Manages You, Fourth Edition - Margaret A. (Dartmouth Hitchcock Medical Center - Bog

- Fourth Edition

Bag om Managing Pain Before It Manages You, Fourth Edition

Join the hundreds of thousands of readers who have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way you feel--both physically and emotionally. The fully updated fourth edition incorporates important advances in pain management and mind¿body medicine. It features new content on mindfulness, a ""Quick Skill"" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smartphone apps), and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781462522774
  • Indbinding:
  • Paperback
  • Sideantal:
  • 281
  • Udgivet:
  • 14. marts 2016
  • Udgave:
  • 4
  • Størrelse:
  • 266x206x25 mm.
  • Vægt:
  • 586 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Managing Pain Before It Manages You, Fourth Edition

Join the hundreds of thousands of readers who have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way you feel--both physically and emotionally. The fully updated fourth edition incorporates important advances in pain management and mind¿body medicine. It features new content on mindfulness, a ""Quick Skill"" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smartphone apps), and more.

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