Master Your Mind and Memory - Ron Kness - Bog

Do you keep forgetting things and find it difficult to remember major facts or essential details of your daily life?Experiencing a little fuzzy thinking is a normal part of the human lifestyle. What's not typically normal is forgetting the minute and important details pertaining to your routine like forgetting to pay your bills or missing the project timelines.But fortunately, we have put together a guide with all the tips and techniques that you need to get started with us on this journey to curb memory loss at its root... in the mind!Introducing Mastery Mind and Memory.Who is this 130-page guide for?Basically it is a perfect match for: - People who are interested in improving their memory and their overall mental performance.- Biohackers, who want to know more insights about how to hack their hippocampus (memory)!- People who want to perform better in school or university and want to spend less time studying.- People who think they have a bad memory and want to do something about it.- Anyone who wants to challenge their brain- People who want to learn something new about how to make the brain work more efficiently.- Hard-working individuals who are willing to apply what they have learned.Learn how memory in our brain works, the causes of memory loss and the things you can do to help preserve and even enhance your memory. Don't let: - Emotional trauma- The impact of medicines, drugs and alcohol- Growing stress and anxiety causing sleep disorders- Depression- Mild cognitive impairment ...steal your memory. Preserve it starting today!