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Maximum Strength - Eric Cressey - Bog

- Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Bag om Maximum Strength

A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781600940576
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 13. Maj 2008
  • Størrelse:
  • 178x232x18 mm.
  • Vægt:
  • 432 g.
Leveringstid: 2-4 uger
Forventet levering: 11. Juni 2024

Beskrivelse af Maximum Strength

A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist

Brugerbedømmelser af Maximum Strength



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