Methews, N: Complete Gastric Sleeve Bariatric Cookbook - Nigel Methews - Bog

Bariatric surgery isn't just about building a new relationship with food-it's also about creating a new philosophy toward life. Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. From grocery lists to meal and diet plans, this gastric sleeve cookbook is filled with balanced meals and shows you how to use the delicious power of meal prepping and planning to make sustainable changes to your diet and lifestyle. Meticulous dietary advice will guide you on your successful journey from post-bariatric surgery.Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy.The Complete Gastric Sleeve Bariatric Cookbook is a new nutrition plan for your new body, featuring: Meal plans for every stage: Enjoy preplanned menus for every phase of healing after weight-loss surgery-including liquid, pureed, soft, and general diet plans.Post-op serving sizes: Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.Cooking tips and tricks: Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.Eating well after weight loss surgery is easy with The Complete Gastric Sleeve Bariatric Cookbook.Download your copy today!Scroll to the top of the page and click the "Buy Now" button to get started on the journey to health and fitness today!CHOOSE which one you like more!The Book is Available in 3 Editions: KindlePaperback - Full ColorPaperback - Black & White