Udvidet returret til d. 31. januar 2025

Mind, Body, and Soul - Exercise Your Entire Being - @ Journals and Notebooks - Bog

Bag om Mind, Body, and Soul - Exercise Your Entire Being

Let''s exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683264477
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 3. marts 2016
  • Størrelse:
  • 178x254x6 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 11. december 2024
Forlænget returret til d. 31. januar 2025

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Prøv i 30 dage for 45 kr.
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Beskrivelse af Mind, Body, and Soul - Exercise Your Entire Being

Let''s exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!

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