Name: Mindful in Minutes: You Are Not Your Thoughts
Price: 177.95 DKK
Availability: InStock
Author: Kelly Smith
ISBN: 9780760385425

Mindful in Minutes: You Are Not Your Thoughts af Kelly Smith

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Hardback
4-7 hverdage
177,95 kr.

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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.

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Sprog:
Engelsk

ISBN:
9780760385425

Forlag:
Fair Winds Press (MA)

Indbinding:
Hardback

Sideantal:
160

Udgivet:
2. januar 2024

Størrelse:
175x18x234 mm.

Vægt:
544 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 26. november 2024

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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.

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