Name: Mindful Relationships
Price: 132.95 DKK
Availability: OutOfStock
Author: Margie Ulbrick
ISBN: 9781922539786

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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

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Sprog:
Engelsk

ISBN:
9781922539786

Forlag:
Exisle Pub

Indbinding:
Paperback

Sideantal:
240

Udgivet:
12. marts 2024

Udgave:
24002

Størrelse:
127x18x196 mm.

Vægt:
408 g.

Leveringstid: Ukendt - mangler pt..

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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

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