Mindfulness Coloring Book for Women - Sophia Caleb - Bog

A mindfulness coloring book is one that helps you be mindful of the present moment by using calming and unique patterns as a distraction from everyday life
Coloring is a proven stress-reduction technique. The Mindfulness Coloring Book is a unique way to explore the important intersection of these two concepts, mindfulness and coloring.
It combines inspirational sayings from the wisdom tradition with instructions for using mindfulness to alleviate stress in your life.
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This coloring book features:
¿The book contains 59 high-quality unique images
¿Each coloring page is printed on a separate page to avoid bleed-through.
¿Suitable for markers, gel, pens, coloring pencils, fine liners, and watercolors.
¿High-resolution printing
¿Unique and cool designs, no repeats,
¿Large 8,5 x 11" format, professional-quality designs from independent artists.
¿Premium finish cover design.
¿Please leave a review to let me know if you enjoyed the book or if I need to improve something! ¿