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Mindfulness for Teen Anxiety - Christopher Willard - Bog

- A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

af Christopher Willard

indgår i An Instant Help Book for Teens serien

Mindfulness for Teen Anxiety af Christopher Willard
Bag om Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684035755
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 5. august 2021
  • Størrelse:
  • 254x204x13 mm.
  • Vægt:
  • 400 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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