Modern Judo - Charles Yerkow - Bog

Modern Judo: The Complete Ju-Jutsu Library is a comprehensive guide to the martial art of Judo, written by Charles Yerkow. The book covers all aspects of Judo, including history, philosophy, techniques, and training methods. It is designed for both beginners and advanced practitioners, providing a wealth of information and practical advice.The book begins with an overview of the history and philosophy of Judo, including its origins in Japan and the principles of the art. It then moves on to cover the basic techniques of Judo, including throws, holds, and submissions. Each technique is explained in detail, with step-by-step instructions and illustrations.The book also covers advanced techniques, such as combinations and counters, as well as strategies for competition and self-defense. In addition, there are chapters on Judo training methods, including strength and conditioning, mental preparation, and injury prevention.Throughout the book, Yerkow emphasizes the importance of proper technique, discipline, and respect for one's opponents. He also provides insights into the mental and spiritual aspects of Judo, making this book a valuable resource for anyone interested in the art.Overall, Modern Judo: The Complete Ju-Jutsu Library is an essential guide for anyone looking to learn or improve their skills in Judo. With its comprehensive coverage and practical advice, it is sure to become a classic in the field.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.