Name: My Stress Tracker
Price: 132.95 DKK
Availability: InStock
Author: Anna Barnes
ISBN: 9781787835337

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132,95 kr.

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Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

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Sprog:
Engelsk

ISBN:
9781787835337

Forlag:
Summersdale Publishers

Indbinding:
Paperback

Sideantal:
160

Udgivet:
16. december 2021

Størrelse:
148x209x16 mm.

Vægt:
324 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 27. november 2024

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Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

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