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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness - Michelle Segar - Bog

Bag om No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

Helps readers to broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780814434857
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 29. maj 2015
  • Udgave:
  • Størrelse:
  • 228x154x23 mm.
  • Vægt:
  • 444 g.
  • 8-11 hverdage.
  • 28. november 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

Helps readers to broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives.

Brugerbedømmelser af No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness



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