Nutrition for Beginners - Crystal Stevens - Bog

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy LifeToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...improve your health and overall well-being by choosing the right kind of foods. You will also learn effective ways on how to live a long, happy, and healthy life.Here Is A Preview Of What You'll Learn...Why good nutrition is importantThe risks and dangers of having poor nutritionHow to effectively reduce sugar intakeWhy whole grains are better than digestible carbohydratesHow bad fast foods and processed foods areHow much water should you consume dailyWhat food supplements are and why you need to take themEffective ways to live a happy and healthy lifeMuch, much more!Download your copy today! Take action today and download this book for a limited time discount of only $2.99!