Old Age Its Cause and Prevention The Story of an Old Body and Face Made Young - Sanford Fillmore Bennett - Bog

""Old Age Its Cause and Prevention"" is a book written by Sanford Bennett that explores the causes of aging and ways to prevent it. The book tells the story of an old man who transforms his body and face to make them look young again. The author discusses various factors that contribute to aging, such as poor diet, lack of exercise, stress, and negative thinking. He also provides practical advice and tips on how to slow down the aging process, including healthy eating, regular exercise, positive thinking, and stress management techniques. The book is a comprehensive guide to living a healthy and fulfilling life in old age, and it offers hope and inspiration to those who want to age gracefully and maintain their youthfulness.1912. All muscles and all organs increase in size, strength and elasticity when properly exercised. This is the principal secret of health, strength, elasticity of body, and a long life. This copiously illustrated volume offers a wide range of health-giving suggestions and offers exercises for all the muscles.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.