One and All - Ian Cooper - Bog

This short book aims to help us make friends with reality, ourselves, and each other. How? By reminding us that we are one with the greater whole and that if we surrender to the present moment, we will find peace within our hearts and love for every person we meet. Drawing on teachings from Eastern and Western spiritual traditions, it may be of interest to anyone who wants to help heal the divisions among us and feel more comfortable in their own skin.