Only Human - Israel Bouseman - Bog

Only Human
Some of us are wired a bit differently.
Some are sensitives, hyperaware of both our physical senses and our empathic and intuitive senses.
Some are seekers with an unquenchable thirst for knowledge, driven to plumb the depths and scour the heights on our quest for Truth.
Seekers and sensitives see the world differently. And because of this, we can feel isolated, surrounded by people who don't understand us, strangers in a strange land.
We often deal with intense emotions, anxiety, scattered attention, and social awkwardness. To handle our sensitivity, we often numb out or withdraw. We feel the turbulence of the world so keenly that it can be overwhelming.
If this sounds familiar, Only Human was written with you in mind. This is a step-by-step guide to help you transform your sensitivities into superpowers.
The simple truth is that our sensitivity offers inspiration, emotional wisdom, and creative brilliance. Our unique perspectives can be a source of vitality, understanding, and joy.
In this book, you'll learn how to:
Release stress and anxiety
Focus your senses and manage excess sensitivity
Process emotions in a healthy way
Make peace with yourself, inviting opportunity and healthy connection
Focus and clarify your mental space, improving learning and performance
Use your intuitive gifts for focused questions and guidance

And much more!
Only Human: an Operating Manual for Seekers and Sensitives is actionable guidance to help you make peace with your mind, live from the heart, and become the artist of your own life.