Name: Opening Up by Writing It Down, Third Edition
Price: 179.95 DKK
Availability: OutOfStock
Author: James W. (University of Texas at Austin Pennebaker
ISBN: 9781462524921

Opening Up by Writing It Down, Third Edition af James W. (University of Texas at Austin Pennebaker

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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

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Sprog:
Engelsk

ISBN:
9781462524921

Forlag:
Guilford Publications

Indbinding:
Paperback

Sideantal:
210

Udgivet:
20. juli 2016

Udgave:
3

Størrelse:
152x231x18 mm.

Vægt:
248 g.

Leveringstid: Ukendt - mangler pt..

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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

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