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Oral - Jessica Lederhausen - Bog

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Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths. No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come. The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781916797352
  • Indbinding:
  • Paperback
  • Sideantal:
  • 178
  • Udgivet:
  • 2. Januar 2024
  • Størrelse:
  • 140x10x216 mm.
  • Vægt:
  • 232 g.
  • 2-3 uger.
  • 2. Juli 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Oral

Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.

No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come.

The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.

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