Peanut Butter Day, Every Day - Angel Burns - Bog

A little peanut trivia, eh? The average American consumes something in the region of three pounds of peanut butter every year. Whoa! Wait, we have time for one more; each child in the US will have had over 1500 peanut butter sandwiches by the time they finish from High School. The popularity of peanut butter is definitely not in question. It is a good thing, though, because it does a lot to make the brain sharp as ever. There are less than 100 calories in a tablespoon of peanut butter, but the health benefits are impressive. Talking about health benefits; peanut butter is rich in iron, potassium, calcium, vitamin E, B6, and protein. And when it comes to its use, peanut butter offers a lot in that area too; it blends perfectly with salads, stews, curries, fish, meat, chicken, and everything you can think of. Now, this cookbook understands your peanut butter needs, and it has everything you need to make get the best out of it. In fact, it contains 40 recipes everyone needs to try out. It does not matter if you want a snack or a dessert or a full meal, this cookbook has got you covered.