Performer's Workbook - Kristi Toguchi - Bog

Touring as a performer or speaker may be a difficult task that can lead to mental and emotional problems. Many people may unintentionally turn to an unhealthy lifestyle or substance abuse to help them manage their pain. While traveling, you may experience feelings of anxiety or loneliness and it may become difficult to eat, sleep, or feel rested. But there is a way to combat these issues simply and thoughtfully, and "lady magician of the century" and the original "Bottle Fairy" Kristi Toguchi can show you how. Learn the tips and tricks that have been shared with Kristi from other international stars to help guide her to many successful tours around the world. This workbook was created to help you create a positive experience and environment that you feel safe in when you are away from home.