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Positive Psychology and Well-Being - Frederick Brown - Bog

- Applications for Enhanced Living

Bag om Positive Psychology and Well-Being

Introduces readers to well-being from a positive psychology perspective and encourages adopting proactive approaches to healthy living. Topics range from strengthening our immune system through nutrition, exercise, and sleep to recognising physical and psychological stressors resulting from unhealthy lifestyles, ineffective thinking, unaccommodated differences, and poor communication.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781516506729
  • Indbinding:
  • Paperback
  • Sideantal:
  • 388
  • Udgivet:
  • 30. juli 2016
  • Størrelse:
  • 203x254x20 mm.
  • Vægt:
  • 525 g.
  • 2-3 uger.
  • 2. december 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Positive Psychology and Well-Being

Introduces readers to well-being from a positive psychology perspective and encourages adopting proactive approaches to healthy living. Topics range from strengthening our immune system through nutrition, exercise, and sleep to recognising physical and psychological stressors resulting from unhealthy lifestyles, ineffective thinking, unaccommodated differences, and poor communication.

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