Quantifying Experiences - Jorge Bustamante - Bog

Quantifying Experiences, extraordinary tools for the common citizen. Rather, the purpose of this book is to offer both the reader who is interested and passionate about science and the reader who is distracted and mild in his or her interest in matters having to do with understanding reality, three absorbing and thought-provoking topics that have something to say about science and its close relationship to the daily lives of all human beings. Quantifying Experiences places on the table useful and fundamental information that unveils through cognitive tools the best kept secret to achieve happiness from inner peace: knowing how our brain and body function, intellectually and spiritually, as we participate intertwined with the reality of our environment, recognizing the importance of self-learning and self-realization in the development of critical thinking and mental clarity. In essence, these scientific and humanistic disciplines, viewed as cognitive tools, could be described as follows: Quantum Mechanics for knowledge and understanding of our environment,
Neuroscience for the integral knowledge about the body and mind, and
Mindfulness to enhance health, learning capabilities and the awakening of consciousness. Citizens have the right to place themselves in the world and forge the path of our dreams, making use of our extraordinary abilities, critical thinking and control over our own reality to always act with mental clarity and common sense. Quantify your experiences! Think big. The future is human. There is no secret. All the tools are on the table.