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Runner's World Performance Nutrition for Runners - Matt Fitzgerald - Bog

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Runner's World Performance Nutrition for Runners af Matt Fitzgerald
Bag om Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594862182
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 27. December 2005
  • Størrelse:
  • 153x229x18 mm.
  • Vægt:
  • 280 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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