Name: Saying Yes to Change
Price: 167.95 DKK
Availability: InStock
Author: Joan Z. Borysenko
ISBN: 9781401957223

Saying Yes to Change af Joan Z. Borysenko

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Paperback
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167,95 kr.

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Change is both scary business and an inescapable fact of life. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research and the perennial philosophy of the world's great wisdom traditions. Includes a free audio download of body-based mindfulness meditations.

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Sprog:
Engelsk

ISBN:
9781401957223

Forlag:
Hay House Inc

Indbinding:
Paperback

Sideantal:
208

Udgivet:
13. november 2018

Størrelse:
165x165x12 mm.

Vægt:
256 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 7. december 2024

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Change is both scary business and an inescapable fact of life. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research and the perennial philosophy of the world's great wisdom traditions. Includes a free audio download of body-based mindfulness meditations.

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