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Scanning Relaxation - Edward A. Charlesworth - Bog

Bag om Scanning Relaxation

For adults or adolescents, this self-relaxation audio CD presents a thirteen-minute body scanning sequence for systematically relaxing the various muscle groups from head to toe. Listeners learn to "check for" and "let go" of muscle tension associated with stress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780878224371
  • Indbinding:
  • CD-ROM
  • Udgivet:
  • 31. Maj 2002
  • Størrelse:
  • 125x145x10 mm.
  • Vægt:
  • 86 g.
  • Ukendt - mangler pt..

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Scanning Relaxation

For adults or adolescents, this self-relaxation audio CD presents a thirteen-minute body scanning sequence for systematically relaxing the various muscle groups from head to toe. Listeners learn to "check for" and "let go" of muscle tension associated with stress.

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