SHOW ME YOUR PLATE and I will tell you how you are - Deborah Ebin - Bog

In a house filled with joy, Mom introduces an unexpected twist to family meals, sparking curiosity in Nicole and Harvey. As they embark on a healthy eating journey, the family learns that their choices at the table can shape their health and future. Amid colorful veggies, whole grains, and lean proteins, Mom unveils the reason behind this culinary adventure - Grandma's health struggles. The family rallies together to make conscious choices, discovering that eating right isn't just a rule; it's a delightful routine. What secrets does Mom's new healthy eating plan hold? Can a simple shift in their meals make them the superheroes of their own lives?
Dive into "SHOW ME YOUR PLATE, and I will tell you how you are," a captivating story of healthy eating that celebrates love, unity, and the extraordinary impact small changes can have on our lives. Join the adventure that starts with a meal and ends with a family radiating health, happiness, and a recipe for a lifetime of well-being.