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Shower Habit 101 - Max Skylark - Bog

- Transform Your Routine for Peak Performance and Mental Well-being

Bag om Shower Habit 101

Shower Habit 101 explores the power of establishing a morning routine to boost productivity, reduce stress, and enhance overall well-being. The book emphasizes the importance of starting the day with intention and provides practical strategies for creating a personalized morning schedule. From understanding the impact of morning habits to incorporating stress reduction techniques and goal-setting strategies, this book offers actionable insights to help readers achieve their full potential from dawn till dusk.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798879186468
  • Indbinding:
  • Paperback
  • Udgivet:
  • 10. februar 2024
  • Størrelse:
  • 152x229x3 mm.
  • Vægt:
  • 95 g.
  • BLACK WEEK
Leveringstid: 2-4 uger
Forventet levering: 18. december 2024

Beskrivelse af Shower Habit 101

Shower Habit 101 explores the power of establishing a morning routine to boost productivity, reduce stress, and enhance overall well-being. The book emphasizes the importance of starting the day with intention and provides practical strategies for creating a personalized morning schedule. From understanding the impact of morning habits to incorporating stress reduction techniques and goal-setting strategies, this book offers actionable insights to help readers achieve their full potential from dawn till dusk.

Brugerbedømmelser af Shower Habit 101



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