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Sleep Better Meditation - Academy Harmony Academy - Bog

- Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful

Bag om Sleep Better Meditation

Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800762572
  • Indbinding:
  • Hardback
  • Sideantal:
  • 30
  • Udgivet:
  • 18. oktober 2020
  • Vægt:
  • 161 g.
  • 2-3 uger.
  • 2. december 2024

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  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Sleep Better Meditation

Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

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