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Smart Running - Jen Benson - Bog

Bag om Smart Running

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839810473
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 18. april 2024
  • Størrelse:
  • 180x229x24 mm.
  • Vægt:
  • 674 g.
  • 4-7 hverdage.
  • 30. november 2024
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Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Smart Running

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

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