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Stop Smoking it's All in the Mind - Gillian Bridge - Bog

af Gillian Bridge
Stop Smoking it's All in the Mind af Gillian Bridge
Bag om Stop Smoking it's All in the Mind

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780572031190
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 1. juli 2005
  • Størrelse:
  • 136x218x12 mm.
  • Vægt:
  • 188 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Stop Smoking it's All in the Mind

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

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