Name: Strength Training for Speed
Price: 246.95 DKK
Availability: InStock
Author: James Wild
ISBN: 9781913088347

Strength Training for Speed af James Wild

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Paperback
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246,95 kr.

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In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.

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Sprog:
Engelsk

ISBN:
9781913088347

Forlag:
Lotus Publishing Limited

Indbinding:
Paperback

Sideantal:
248

Udgivet:
28. oktober 2022

Udgave:
2

Størrelse:
245x189x33 mm.

Vægt:
522 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 30. november 2024

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In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.

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