Name: Stress Reduction Workbook for Teens, 2nd Edition
Price: 233.95 DKK
Availability: OutOfStock
Author: Gina M. Biegel
ISBN: 9781684030187

Stress Reduction Workbook for Teens, 2nd Edition af Gina M. Biegel

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Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.

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Sprog:
Engelsk

ISBN:
9781684030187

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
136

Udgivet:
28. september 2017

Størrelse:
254x206x10 mm.

Vægt:
370 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.

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